
What to Do When It's Time to Calm Down (Big Feelings Books for Toddlers)
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About this product
Overview
This gentle toddler book from the Big Feelings series uses simple breathing exercises and relatable bedtime and playtime scenarios to help young children learn calming strategies. Its standout feature is turning emotional regulation into an interactive story that toddlers can actively participate in.
Key Specifications
With 20 sturdy board pages sized for little hands, the book combines colorful illustrations with short, rhythmic text perfect for ages 1-3. Each two-page spread guides a toddler through a different calming technique, such as blowing out pretend candles or hugging a favorite pillow.
Who It's For
Ideal for parents navigating the tantrum-and-meltdown phase, this book offers a concrete tool for de-escalation during high-emotion moments at home or on the go. It also works well for preschool teachers and daycare providers looking to incorporate simple mindfulness exercises into their circle time or transition routines.
Worth Buying?
If your toddler struggles with big feelings, this book provides a gentle, repeatable method for self-soothing that many children respond to within just a few readings. However, for older preschoolers expecting more complex narratives, the straightforward simplicity may feel too basic for repeated engagement.